One of the favorite topics of our director is about Greek Diet. This was the content of his recent presentation, last Monday, in front of our students.
He always starts with a reference to the real meaning of the word DIET in Greek and continues with the Hippocratic ideas about the direct relation between Diet and Health.
One of the main Hippocratic quotations is “Make food your Medicine”
Students had the opportunity to listen and discuss about the main characteristics of Greek Diet and its contribution to a healthy and long life.